Chisamaliro cha khungu ndi chinthu chomwe mtsikana aliyense ayenera kuchita. Zinthu zosamalira khungu ndizovuta, koma mutha kupeza kuti zinthu zokwera mtengo kwambiri pakhungu ndizopota. Kodi chifukwa chake ndi chiyani? Tiyeni tiwone zifukwa zomwe zimapangitsa kuti mitundu ikuluikulu igwiritse ntchito mapangidwe a dontho.
Ubwino ndi Zovuta za kapangidwe ka dontho
Kuyang'ana ku ndemanga zonse zamabotolo a dontho, okonzanso amapereka zinthu zotsika mtengo kwambiri kuti "galasi lokhazikika la chipata ndilokwera kwambiri, lomwe limatha kuletsa zosakaniza kuti zisawonongeke", Sizinawonongeke "," osalumikizana mwachindunji ndi khungu, kulumikizana ndi mlengalenga, komanso kuwononga malonda. M'malo mwake, kuwonjezera pa izi, kapangidwe kake ka dontho la botolo lili ndi zabwino zina. Zachidziwikire, palibe chilichonse changwiro, ndipo kapangidwe ka dontho kumakhalanso ndi zovuta zake. Tiye tikambirane za iwo m'modzi.
Ubwino Wopanga Dontho: Oyeretsa
Ndi kutchuka kwa chidziwitso chodzikongoletsera komanso malo okhala mpweya, zomwe anthu amafuna kwa zodzikongoletsera zakwera kwambiri. Kuyesera kupewa zinthu zomwe zili ndi zosungirako zakhala chinthu chofunikira kwa azimayi ambiri kusankha zinthu, kapangidwe kake kake kake kani kamapangidwe kunayamba kukhala.
Zonunkhira zonona zimakhala ndi zinthu zambiri zamafuta, zomwe zimapangitsa kuti zikhale zovuta kuti mabakiteriya apulumuke. Koma mawonekedwe ake amakhala ndi zomwe zimapangidwa ndi madzi ndipo zimakhala ndi michere yambiri, yomwe ndi yoyenera kwambiri kubadwa kwa bakiteriya. Kupewa kulumikizana mwachindunji ndi zinthu zakunja (kuphatikizapo manja) ndi njira yofunika yochepetsera kuipitsidwa kwa malonda. Nthawi yomweyo, mlingo ungakhale wolondola kwambiri, popewa kuwononga zinthu.
Zabwino za kapangidwe ka dontho: zosakaniza zabwino
Kuphatikiza kwa dontho pachimake ndiko kusinthiratu, zomwe zikutanthauza kuti tanthauzo lathu lakhala lothandiza kwambiri. Nthawi zambiri kulankhula, mfundo zam'madzi zimagawika m'magulu atatu: Zoyambitsa zotsutsana ndi zopangira zowonjezera, komanso zopangidwa zosiyanasiyana, zowonjezera monga mavitamini C, ndi zina.
Zinthu zina zothandiza komanso zothandiza kwambiri zimatha kusakanikirana ndi zinthu zina. Mwachitsanzo, mutha kuwonjezera madontho ochepa a anid a asidi wa acid kumayi amene mumagwiritsa ntchito tsiku lililonse kuwongolera khungu louma komanso lovuta ndikuwonjezera ntchito yonyowa khungu; kapena kuwonjezera madontho ochepa okwera-oyera-mavitamini okwanira kutsuka kusinthitsa bwino kwambiri komanso moyenera kupewa kuwonongeka kwa ultraviolet ku khungu; Kugwiritsa ntchito zapamwamba za Vitamini AQ3 A3 kumatha kusintha khungu, pomwe B5 imatha kupangitsa khungu kukhala hydrated.
Zovuta za kapangidwe ka dontho: Zofunikira zapamwamba
Sikuti zinthu zonse zosamalira khungu sizimatengedwa ndi dontho. Kugwedeza kwa dontho kumakhalanso ndi zofunikira zambiri pazogulitsa zomwe. Choyamba, ayenera kukhala amadzimadzi osati owoneka bwino, apo ayi ndizovuta kuyamwa dontho. Kachiwiri, chifukwa kuthekera kwa dontho ndi ochepa, silingakhale chinthu chomwe chimatengedwa pamiyeso yambiri. Pomaliza, popeza mafuta a alkaliniuty ndi mafuta amatha kuchitika ndi mphira, sioyenera kugwiritsidwa ntchito ndi dontho.
Zoyipa za kapangidwe ka dontho: Zofunikira Kwambiri
Nthawi zambiri, kumbuyo kwamitu yopanga sikufika pansi pa botolo, ndipo pomwe mankhwalawo akagwiritsidwa ntchito pofika pofika, ndiye kuti ndizosatheka kuzigwiritsa ntchito zonse, zomwe ndi zochulukirapo owononga kuposa kapangidwe ka kampu.
Zoyenera kuchita ngati dontho laling'ono silingayandikire pakati
Mfundo yosiyidwa ya dontho laling'ono ndikugwiritsa ntchito pampu yokakamiza kuti ichotse ndikuyamwa tanthauzo la botolo. Ngati mukuwona kuti tanthauzo silingayamwa pakati pogwiritsa ntchito, yankho lake ndi losavuta. Gwiritsani ntchito kukanikiza kuti muchotse mpweya mu dontho. Ngati ndi kugwedezeka, Finya dontho molimbika ndikubwezeretsanso botolo. Musalole kuti musiyire pakamwa pa botolo; Ngati ndi chotola chojambulira, muyenera kutsata dontho kwathunthu mukamayika mu botolo kuti muwonetsetse kuti mpweya wafikika kwathunthu. Mwanjira imeneyi, nthawi yotsatira muzigwiritsa ntchito, mumangofunika kuti musamitse pakamwa pa botolo, palibe chifukwa chofinya, ndipo tanthauzo lake ndilokwanira kugwiritsa ntchito kamodzi.
Phunzitsani momwe mungasankhire zinthu zapamwamba kwambiri:
Mukamagula choponyera choponyera, choyamba chenicheni kapangidwe kake kophweka ndikosavuta kuyamwa. Siyenera kukhala yochepa thupi kwambiri kapena yolimba kwambiri.
Mukamagwiritsa ntchito, igwetsani kumbuyo kwa dzanja lanu kenako ndikuziyika pankhope panu ndi zala zanu. Kugwetsa mwachindunji sikophweka kuwongolera ndalamazo ndipo ndikosavuta kutsika nkhope yanu.
Yesani kuchepetsa nthawi yomwe mawonekedwewo imadziwika ndi mpweya kuti muchepetse mwayi wa malingaliro omwe ali okonzeka.
Post Nthawi: Nov-19-2024